How to Get Rid of Acne Update #153
www.therenegadehealthshow.com – I have to admit, I’m not really in the business to get acne… And I was actually getting pretty frustrated that I had pimples all over my forehead for the first time since freshman year in high school. It was gross. I didn’t want to go out in public… you can even ask Annmarie… 
But I kept on trying to figure out how I could get rid of this acne and eventually I found a solution that has worked for me in literally less than 4 days. Here it is… (be sure to pass this along to anyone who may have more acne than they’d like to!)
Tagged with: Acne • barron • Cleanser • colon • Food • Forehead • get • green • how • jon • Juice • Pimples • raw • rid • super • to • viragone
Filed under: Acne
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This is amazing…same thing happened to me last week after taken antibiotics for sinus infection(I think I got it because I stopped green smoothies for a few weeks…lazy)and got acne ALL OVER my cheek and chin. Just drank green smoothies and Kale salad, and eliminated sugar and BOOM!…no acne. I never ever get pimples. I didnt even get them as a teenager so this was a pretty interesting experience. Thanks for your passion!
i think fruit is best with excersize and movement, like doug graham, but greens are best for being sedentary.
I like steak?
NEW QUESTION KEVIN: what is the best way to deal with heal spur (plantar fasciitis)anything would be helpful have not been able to work out for a while would appreciate any info u have
Hi Kevin,
Thanks for another great show. Question: Can you eat eggplant raw? Does Annmarie have a recipe for it?
That’s ok
Lol, these are great videos, Im glad I subscribed =)
not for the cow
oops that was a reply to kevin saying its ok to eat steak: its not ok and it certainly doesn’t merit a smiley face. Support the ALF!
My diet is terrible … but every now and then I decide to do something about it, this usually means non stop fruit smoothies! I can tell you for certain that they were the cause of my outbreaks. My Mum tells me it’s due to all the crap being flushed out of my system but I’m not so sure …
I eat a very healthy diet for almost 6 years and I had the exact same experience as you. I got very frustrated and cut out a lot of foods… especially higher sugar foods. Like you it wasnt the same as I experienced as a teenager, but I managed to get it under control after about 1 month… Thanks for your videos, they’re great!
Did that green juice taste good? I’d like to include more of such items in my diet but it didn’t sound very appetizing to me.
Totally true. My acne was way more intense, I had boils, bad ones which led to serious scarring. You will break out to cleans, that how “we” seem to detox. Now after raw vegan for a year even the scarring is healing. Amazing!!
Hello I have been having a break out like you all over my forehead but mine has gone to my cheast & back. I went to the doctor & he put me on tetracylne and its not really helping.This is not regular acne it definatly more of like a rash or something. I was curious what are green drinks your talking about. I dont eat heathy but really need help with this flair put problem. What can I do. I watched your video but still dont understand what I should exactly do?
Nice vid!
If you’re looking for a different approach check out our channel. We teach you how to cure the “ROOT CAUSE” of acne without the use of prescription medications or dangerous drugs.
jojoba oil on my skin has done wonders for me in only a few days. i got the idea from matt monarch’s show. i add a few drops to my jason moisturizer. also i did a little research and yeast can’t grow in jojoba oil.. which i think is interesting.
dude whts green juice?
Heavy fruit will detox you – if you aren’t doing colonics or enemas then it will come through your skin. Colonics are a must for anyone eating a healing diet.
what is a good green drink to start with. Ive never had one before and I dont want to taint my pallate with something that will turn me off the whole business. Im very averse to textures and cant stand the foaminess of smoothies they make me gag. Does green juice have that texture?
Where do you get or how you make green juice??
@dontfencemein1979 – there’s different types of green drinks. you can make green juice with a juicer (kale cucumber celery apply is a good one). It does taste different. Wheat grass juice is very powerful but tastes very potent. I cant tolerate it. You can buy powdered greens that tast pretty good at health food stores. Nano greens and Green vibrance taste great. If you dont like it straight mix it with some pommogranate juice. Look up David Wolfe on youtube. He is the master if nutrition.
@MaliBilly – You can make green juice with a vegetable juicer or buy green drink powders at health food stores or whole foods.
Wow… you are so uninformed.
Lame.
@kevingianni Can you please tell me where to find the BLUUUUUUUUUUURGGGGGGGGGGGGGGGGHHHHHHHHHHH!!!!!!!!
@czarevnah Red juice. jajajaaaaaaaajajaj